Back Massage Therapy: A Proven Way to Relieve Back Pain.
Back pain has many possible causes, including chronic muscle tension, tumor or infection. Although some back pain conditions require prompt medical treatment, a lot of back pain occurs due to everyday stress, tension, and strain that can be helped with back massage therapy. With a good back massage therapy session, you may be able to reap the following benefits: Relief from lower and upper back pain After a heavy workout or sitting at a desk all day long, your muscles are likely to be tensed from repetitive use. When a professional back massager or therapist work on those muscles, the tension is naturally released. Moreover, lower back pain can reach to upper back if not treated and cause neck and shoulder pain. The therapist can help relieve tension from the spine, reducing pain and induce relaxation. Production of feel-good chemicals A back massage facilitates the production of serotonin, dopamine, and endorphin, known to make the body feel good, as per studies. It helps you ...